Ingredients
- 1 apple (red)
- 1 eating orange
- 1 seedless green grapes
- 250 gr unsweetened (canned crushed)
- 240 ml low-fat vanilla yogurt
- 1 slice banana
-low-fat plain yogurt -sweetened to taste with vanilla extract and sugar substitute Combine banana and apple in a bowl. Cut the orange over the bowl to catch any juice. Add orange chunks; stir well (the juice will delay browning of the apple and banana). Stir in pineapple, grapes, and yogurt. Chill at least 1 hour before serving. Six servings, 115 calories each; 105 calories each with plain yogurt.
