Snacks - 1 / 3
Almond Granola Bars
- 16 bars using a sharp knife
- 12 grams
- 7 wide
- 4 grams fat
- 2 grams protein
- 1 bar
- 1/4 oat bran
- 230 gr rolled oats
- 80 ml honey
- 32 gr almonds
Callos A La Madrilena
- 10 peppercorns
- 6 cloves garlic
- 2 sprigs parsley
- 2 cloves
- 2 bay leaves
- 2 onion
- 1 tomato
- 1 pigs foot
- 1/2 dried red chili pepper
- 450 ml honeycomb tripe
Chickpea Snacks
- 150 until dry
- 40 aprodigy
- 10 issue
- 1 gram
- 4,700 ml pot over high hea apple juice
- 1,200 ml water
- 240 ml apple juice
- 190 gr dried chickpeas
- 240 ml vegetable stock
- 7 gr garlic powder
Cinnamon
- 2 pecan halves
- 1,500 gr popped popcorn
- 270 gr dried apples
- 55 gr butter
- 28 gr brown sugar
- 3 gr cinnamon
- 1 gr nutmeg
- 1 gr vanilla extract
Corn Dogs
- 12 franks
- 1 cooking oil
- 1 egg
- 120 ml milk
- 65 gr flour
- 50 gr corn meal
- 14 gr sugar
- 12 gr shortening
- 5 ml dry mustard
- 5 gr baking powder
Cracker Jacks
- 2 am sunflower seeds
- 1/4 pecans
- 180 ml raw honey
- 75 gr unpopped am popcorn
- 50 gr peanuts
- 32 gr almonds
- 30 ml am unrefined safflower oil
- 20 gr coconut
- 16 gr am sesame seeds
Crunchy Granola
- 250 oven until golden brown
- 24 grams
- 2 baking sheets with edges
- 1 1/2 fat exchange
- 1 1/2 starch
- 1/2 wheat germ
- 1/4 sunflower
- 550 gr old fashioned oats
- 60 ml honey
- 85 gr raisins
Falafel-Hamilton
- 200 gr dried chickpeas
- 50 gr minced onion
- 16 ml lemon juice
- 5 gr baking soda
- 3 gr salt
- 3 gr minced parsley
- 2 gr ground cumin
- 2 gr ground coriander
- 1 gr cayenne
Fruit-flavor Popcorn Balls
- 1 jello
- 1,400 gr popped popcorn
- 325 gr light corn syrup
- 130 gr salted peanuts
- 100 gr sugar
Gingerbread Scones
- 1 slightly beaten egg white
- 1 beaten egg yolk
- 250 gr flour
- 120 ml whipping cream
- 80 ml molasses
- 60 ml milk
- 55 gr butter
- 40 gr brown sugar
- 14 gr sugar
- 9 gr baking powder
Hauntingly Good Popcorn
- 1/2 dried apple
- 1/2 dried cranberries
- 900 gr popped popcorn
- 40 gr raisins
- 30 gr walnuts
- 14 gr brown sugar
- 5 gr pumpkin spice
- 1 gr ground cinnamon
Healthy Oat Granola
- 430 per
- 9 baking pan
- 2 microwavable bowl
- 1 5/8 quaker oat bran hot cereal
- 1 granola in a
- 1 hot cereal
- 1 week
- 1/4 hulled sunflower seeds
- 160 gr quaker oats
- 120 ml skim milk
Homemade Cracker Jacks
- 235 on a candy thermometer
- 600 gr popped corn
- 200 gr peanuts
- 120 ml molasses
- 50 gr sugar
Honey Raisin Bran Muffins
- 12 greased
- 2 1/2 raisin bran cereal
- 1 egg
- 1/2 muffin pan
- 240 ml milk
- 160 gr all purpose flour
- 80 ml honey
- 45 ml vegetable oil
- 14 gr baking powder
- 1 gr salt
Jerky
- 1 meat
- 1 soy sauce
- 1 brown sugar
- 1 cooking oil
- 20 gr garlic powder
- 18 gr black pepper
- 18 gr seasoned salt
- 18 gr chili powder