Cottage Ham'n' Apple Quiche

• 4 refrigerated buttermilk biscuits (raw)
• 2 eggs
• 1/2 apples cored pared
• 80 gr cottage cheese
• 60 ml skim milk
• 60 gr onion (chopped)
• 50 gr ham (boiled diced)
• 28 gr cheddar cheese (shredded)
• 9 gr margarine
• 1 gr nutmeg (ground)