Caribbean Chicken Salad.

• 45 black grapes
• 7 sultanas
• 1 low fat natural yoghur
• 55 ml lemon juice
• 45 gr long rice (cooked grain)
• 34 gr chicken (cooked)
• 32 gr pineapple in natural
• 10 ml low calory mayonnaise
• 3 gr desiccated coconu
• some salt and pepper