Curried Rice With Lentils

• 3 garlic (cloves)
• 2 fatfree vegetable (cubes)
• 1 fatfree broth
• 3/4 lentils (dried)
• 1/2 onion
• 1/4 sunflower seeds
• 950 ml water
• 120 gr raisins
• 120 gr brown rice
• 30 ml oil to saute with