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Using ingredient green bell pepper seeded an
Black Bean And Quinoa Chili
4
green onions (chopped)
2
tomatoes cored
1
quinoa (rinsed)
1
onion (diced)
1
green bell pepper seeded an
1
jalapeno pepper seeded
1,000
gr
black beans
525
gr
tomatoes (canned crushed)
475
ml
water
130
gr
carrots (diced)