Using ingredient in muffin with cooking spray

Fat Free Banana Muffins

• 400 spray
• 12 source best foods submitted by (servings)
• 2 1/2 in muffin with cooking spray
• 2 egg whites
• 2 ripe bananas
• 1 syrup
• 190 gr flour
• 75 gr karo (light)
• 65 gr sugar
• 60 ml skim milk