Microwave Seafood Paella

• 8 live blue mussels
• 8 live greenshell mussels
• 3 green onions
• 3/4 orange roughy
• 130 gr petite peas (frozen)
• 90 gr shell on shrimp (raw)
• 90 gr short rice (grain)
• 2 gr dry thyme
• 1 gr pepper
• 1 gr salt