Orange Roughy With Lemon Sauce

• 9 non-stick skillet
• 2 orange roughy fillets
• 1 egg (white)
• 1 garlic clove (minced)
• 1 fish fillet in the egg (white)
• 80 ml water
• 60 ml dry table wine (white)
• 9 gr olive
• 7 gr seasoned bread crumbs (dried)
• 5 gr parsley