Stuffed Manicotti

• 700 ml marinara sauce
• 475 gr tofu soft
• 80 gr manicotti noodles
• 14 gr italian parsley (minced)
• 6 gr garlic (minced)
• 1 gr oregano (dried)
• 1 gr thyme (dried)
• 1 gr basil (fresh minced)
• 1 gr pepper (white)