Breakfast Risotto

• 503 cals
• 13 3/4 cff
• 7 3/4 fat
• 2 sticks cinnamon broken in
• 1 low-fat milk
• 1 dark brown sugar for topping milk
• 1 in a saucepan
• 700 ml apple juice unfiltered
• 180 gr arborio rice
• 120 ml warm milk along with raisins