Using ingredient fat
1-cotton Cake
- 2605 mg sodium notes madame lacroixs recipe
- 625 mg cholesterol
- 380 carbohydrate
- 112 fat
- 44 protein
- 37 from fat
- 2 eggs
- 200 gr sugar
- 170 gr sugar
- 170 gr all purpose flour
Almond Cooler
- 129 cal
- 30 carbo
- 10 m sodium
- 8 per (servings)
- 4 glasses (chilled)
- 3 almond herbal tea bags
- 1 protein
- 1 fat
- 475 ml boiling water
- 475 gr lemon sherbet
Almond Ginger Biscotti
- 99 egg product
- 83 mg sodium
- 19 mg calcium
- 12 5/8 carbohydrate
- 5 ingredients
- 4 on a baking sheet coated with cooking spray (inches apart)
- 3 7/8 fat
- 1 3/4 protein
- 3/4 saturated
- 1/2 logs
Anasazi Bean Soup
- 422 mg sod
- 183 cal
- 32 carb
- 10 prot
- 9 fat
- 6 fiber
- 2 garlic pressed (cloves)
- 1 onion (chopped)
- chol
- 800 gr pour po remaining ingredients except salt (into)
Apple Cheese Pancakes
- 4 eggs (separated)
- 1 apples coarsely (grated)
- 1/2 fat
- 120 gr cottage cheese
- 95 gr flour
- 16 ml honey
- 8 gr almonds (chopped)
- 5 ml lemon juice
- 1 gr salt
- 1 gr cinnamon
Apple-kuchen
- 148 cal
- 71 mg sod
- 26 mg chol with butter
- 23 car
- 20 apple
- 15 mg chol with margarine
- 7 baking (pan)
- 6 fat
- 2 pro
- 1 stick
Applesauce Cupcakes
- 2 3/4 gm
- 1 1/2 starch
- 1 1/2 fat
- 1 egg
- 1 cupcake
- 1,700 gr cupcake pans sprayed with vegetable spray (pan)
- 240 ml unsweetened applesauce
- 190 gr flour
- 110 gr margarine
- 50 gr sugar
Autumn Breakfast Squash Soup
- 342 mg sod
- 202 cal
- 112 mg calcium
- 31 carb
- 9 fat
- 4 prot
- 1 miso (white)
- mg chol
- 450 gr butternut squash (diced)
- 180 ml water
Baked Apple Rice Pudding
- 42 mg sodium
- 31 carbohydrates
- 6 fat
- 6 nutrient analysis (serving)
- 4 protein
- 2 egg whites
- 1 fruit exchange
- 1 starch
- 1 deep
- 750 gr casserole
Baked Stuffed Pumpkin
- 400 oven
- 376 mg potassium
- 350 about
- 18 gm carbohydrate
- 5 gm fat
- 3 mg
- 3 gm protein
- 2 apples
- 1 vegetable exchange
- 1 fruit
Banana French Toast
- 13 protein
- 2 bread on (serving plate)
- 2 fat
- 1 bread
- 1/2 milk
- 1/2 fruit
- 120 gr egg substitute
- 4 gr sugar
- 1 gr vanilla extract
- 4 slices calorie bread (sliced reduced white)
Banana Tea Loaf
- 1993 which used
- 159 mg sodium
- 105 mg potassium
- 14 1/4 grams fat
- 14 grams carbohydrate
- 9 by
- 6 grams protein
- 5 loaf with waxed paper (pan)
- 3 grams carb
- 2 eggs
Bar-b-q'd Pork Steaks
- 6 pork steaks
- 1 1/2 accent
- 1 fat
- 350 ml ketchup
- 350 ml water
- 60 ml vinegar
- 60 ml worcestershire sauce
- 9 gr salt
- 6 gr chili powder
- 5 gr paprika
Barbecued Cube Steak
- 3 fat
- 1 onion
- 1,000 gr cubed steak
- 120 ml catsup
- 32 gr flour seasoned with
- 30 ml lemon juice
- 30 ml worcestershire sauce
- 16 ml vinegar
- 14 gr brown sugar
- 1 gr salt
Basic Bread Stuffing
- 635 mg sodium
- 46 from
- 22 cholesterol
- 20 carbohydrates
- 14 turkey
- 9 fat
- 4 protien
- 1 onion
- 1/2 bread (cubes)
- 1/4 fiber
Bean Dip
- 302 mg
- 76 protein
- 12 fiber
- 6 3/8 cholesterol
- 4 green onions
- 4 one (serving)
- 4 fat
- 1 carbohydrate
- 1/2 garlic clove
- mg sodium
Bean Thread Salad
- 927 carbohydrate
- 32 mg cholesterol
- 5 prawns (raw)
- 5 protein
- 2 button
- 1 fiber
- 1/2 lengths
- fat
- 45 ml lime juice (fresh)
- 38 ml fish sauce
Beef 'n' Barley Vegetable Soup
- 2 soup bone
- 2 fat
- 1/2 meat
- 1/4 barley
- 1,900 ml water
- 300 gr tomatoes (cooked)
- 190 gr cubed carrot
- 50 gr celery (chopped)
- 30 gr onion (chopped)
- 4 gr salt
Beef Steak With Herb Garnish
- 26 protein
- 15 fat
- 1 clove garlic
- 1 carbohydrate
- 575 gr rib eye
- 30 ml lemon juice
- 16 gr green onion (finely chopped)
- 16 ml vegetable oil
- 3 gr parsley
- 1 gr salt