Using ingredient well trimmed beef chuck in

Herbed Beef And Vegetable Stew

• 968 mg sod
• 136 mg chol
• 51 pr o
• 17 fat
• 14 car
• 5 dutch oven over high heat until it
• 4 ribs celery (diced)
• 4 times
• 3 batches
• 1 1/2 long bay leaves