Ingredients
- 4 chicken breast (halves)
- 1 b total
- 2 c broccoli
- 1 c cherry tomatoes (halved)
- 1/2 c onion
- 1/4 ts lemon pepper
- 1/4 ts thyme
- 1/4 ts cooking oil
- some garlic
Food Exhange per serving: 3 LEAN MEAT EXHANGES + 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE