Ingredients
- 1 egg
- 1 c milk
- 1/2 c chicken broth
- 1/2 c chicken (cooked)
- 1/2 c swiss cheese
- 1/2 c mushrooms (cooked)
- 3/8 c wheat flour (whole)
- 2 tb dry wine (white)
- 2 tb butter
- 2 tb wheat flour (whole)
- 1/4 c parsley (fresh)
- 1 t corn oil
- 1/8 ts salt
Combine all ingredients in a bowl.Drop by tablespoon onto a oiled hot skillet or crepe pan.Do not over crowd because mixture spreads widely.After 1 minute,turn and cook the other side until golden.Stack crepes until ready for filling. Filling: Melt butter in a medium size saucepan.Add flour and stir for 1 minute.Then add broth,milk and wine.Blend until smooth. In a separate bowl,combine the remaining ingredients and stir into sauce. To assemble crepes,place 1/3 cup of filling into center of each crepe.Roll into a tube shape and turn ends under.Serve hot.Makes 4 filled crepes with 9 grams of protein each.