Ingredients
- 1/2 carbonated cola drink
- 1 1/2 pounds round steak (boneless)
- 1 cup onion (chopped)
- 1/4 cup ketchup
- 1 tablespoon flour
- 1/2 teaspoon salt
- 1/8 teaspoon garlic salt
- 1/8 teaspoon pepper
Trim meat, cut into 4 portions, dredge with flour. Put meat in crock pot, add other ingredients. Cover and cook 8 10 hours on low. From "Culinary Arts Institute Crockery Cooking"
