Low Fat Lentil Chili

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Beans and Grains

Low Fat Lentil Chili

Ingredients

Trim any fat from meat. Cut meat in 1/2 inch cubes. Heat a non stick saucepan or pan sprayed with cooking oil over medium heat. Brown meat quickly and stir in remaining ingredients. Bring mixture to a boil. Reduce heat, cover and simmer for about one hour or until lentils are tender.

Makes 4 servings.