Ingredients
- 8 pork chops
- 1 onions (whole)
- 8 c cabbage coat pork chops in flour (shredded)
- 2 lb potatoes (red)
- 2 c apple juice
- 1 1/2 cups apple juice
- 1 lb carrots
- 1 lb onions (whole)
- 3/8 c all purpose flour
- some pepper
cover and bake at 350 degrees for 30 minutes. Add potatoes, onions, carrots and remaining apple juice. Cover and bake 30 minutes longer. Top with cabbage; cover and bake 1 to 1 1/2 hours or until the pork chops are tender, basting occasionally with juices. Yield 8 servings. Diabetic Exchanges: One serving prepared with margarine and without additional salt equals: 2 meat, 2 starch, 2 vegetable, 2 1/2 fat,; also 464 calories, 333mg sodium, 56 mg cholesterol, 43 gm carbohydrate, 19 gm protein, 24 gm fat. SOURCE: *Pat Waymire, Yellow Springs, OH, Country Woman Magazine May/June 93 POSTED BY: Jim Bodle 11/93
