Ingredients
- 1 clove garlic
- 1/4 batches
- 19 oz chick peas
- 19 oz tomatoes
- 2 cups penne pasta
- 8 oz corkscrew
- 1/4 c parmesan cheese (freshly grated)
- 1 tbsp olive oil
- 1/4 c basil (chopped fresh)
- 1 tsp basil (dried)
Per serving: 444 calories/19 g protein/8 g total fat (2 g saturated fat, 5 mg cholesterol)/75 g carbohydrate (7 g dietary fibre)/543 mg soldium/508 mg potassium.
