Ingredients
- 4 strawberries
- 1/4 cup lowfat yogurt
- 4 packages equal sweetner
-thawed frozen ds Nutmeg; For each serving, mix yogurt with Equal and a dash of nutmeg. Then add strawberries and stir. Serves 1. Nutrients per serving: Calories 57, fat 1g, cholesterol 0mg, carbohydrate 5g, sodium 40mg. Exchanges: Milk 1/2, fruit 1/3.
