Ingredients
- 30 ml lowfat yogurt (plain)
- 30 gr cal (reduced)
- 30 ml dry wine (white)
- 3 gr capers (drained)
- 2 ml wine vinegar (white)
- 2 gr dillweed (dried)
- 1 gr lemon-pepper seasoning
- 1 slice onion thinly (sliced)
Lemon Slices Fresh Dill Sprigs (Opt) Combine First Five Ingredients, Mixing Well. Cover & Chill. Rinse Salmon, Pat Dry. Place in 1 litre Baking Dish Coated With Cooking Spray. Arange Onino Slices Over Salmon. Pour Wine Over Salmon & Sprinkle With Dill. Cover & Bake At 180ºC or 15 To 20 Min. OR Until Salmon Flakes Easily When Tested With A Fork. Discard Onion & Dill (If Fresh). Transfer To Individual Serving Plates.Spoon 2 T. Caper Sauce Over Each Salmon Steak & Garnish With Lemon Slices & Fresh Dill If Desired. Fat 8.6, Chol. 45.
