Ingredients
- 3 wholewheat english muffins
- 190 gr cottage cheese
- 65 gr wheat germ
- 6 gr green chiles
- 1 gr salt
- 1 gr oregano leaves
- 1 gr basil leaves
- 6 slices tomato
- 1 slice cheddar
* The whole wheat muffins should be halved and toasted. +++++++++++++++++++++++++++++++++++++++++++++++++++++++ ++++++++++++++ +++ Combine the cottage cheese, wheat germ, chiles, and seasonings, blending well. Mound onto toasted muffins. Top with tomato slices and criss-cross with cheddar strips. Broil 3 to 10 cm from the heat until the cheddar melts, about 5 minutes. Makes 6 open faced sandwiches. ----
