Ingredients
- 1 onion
- 1 green pepper
- 1 green beans (frozen)
- 700 gr chuck
- 300 gr tomatoes
- 45 ml soy sauce
- 40 gr flour
- 30 ml molasses
- 3 gr salt
- 1 gr pepper
Put steak strips, flour, salt and pepper in crock pot, strirring well to coat meat. Add remaining ingredients and cook on LOW for 8 hours, or 5 hours on LOW and 2 hours on HIGH.
