Ingredients
- 475 ml water are needed to steam the fillets
- 240 gr trout steaks
- 170 gr mushrooms (fresh)
- 80 ml milk
- 60 ml sour cream
- 30 gr onion (chopped)
- 28 gr butter
- 16 ml dijon mustard
- 16 ml wine (white)
- 8 gr all purpose flour
- 1 gr salt
- 1 gr pepper
pan used. For each cup, add 1 tablespoon of salt and stir. Steam the fillets for 9-10 minutes oruntil they flake easily when tested with a fork. In a small saucepan, cook and stir mushrooms and onion in butter over medium heat until the onion is tender, about 5 minutes. Stir in flour, salt and pepper. Blend in milk. Cook over medium heat, stirring constantly, until thickened, about 3 minutes. Remove from heat and stir in sour cream, mustard and wine. Pour the sauce over the steamed fillets and serve. Serve with a spinach salad with a sweet/sour dressing, a mix of wild and long grain rice, fresh french bread, and orange sherbet for dessert. Serves 4. (Adapted from a recipe in "Cleaning and Cooking Fish", Bashline, Golden Press, 1982)