Ingredients
- 1,600 ml broiler chicken up (cut)
- 80 ml contry-style dijon mustard
- 45 ml honey
- 16 ml mustard seed
- 1 gr pepper (freshly ground)
Heat oven to 190ºC . Place chicken , skin side down, in ungreased rectangular pan, 13x9x2 inch. Mix remaining ingredients; brush over chicken. Cover and bake 30 minutes. Turn chicken; brush with mustard mixture. Bake uncovered about 30 minutes longer or until juices is no longer pink when centers of thickest pieces are cut. (If chicken begins to brown too quickly, cover with aluminum foil.) Discard any remaining mustard mixture. Makes 6 servings. Per serving: 275 caloires, 115 CFF, 13 g fat, 85 mg cholesterol, 250 g sodium, 10 g carbohydrate, 29 g protein Diet Exchanges: 4 lean meat, half fruit Betty Crocker New Chicken Cookbook #141, p. 78 MC formatting by bobbi744@acd.net ICQ#2099532
