Ingredients
- 180 gr asparagus spears
- 60 gr swiss cheese
- 60 ml tomato sauce
- 60 ml water
- 1 gr oregano
Lay asparagus spears in shallow baking dish coated with vegetable cooking spray. Blend Tomato Sauce, water, oregano, garlic powder, salt, and pepper. Bake at 180ºC for 25 to 30 minutes. Microwave: Cook on High for 5-6 minutes. Food Exchange per servings: half VEGETABLE EXCHANGE + half MEAT EXCHANGE
