Ingredients
- 1 clove garlic (minced)
- 3/4 orzo (uncooked)
- 425 ml water
- 32 gr tightly packed spinach (chopped fresh)
- 10 gr parmesan cheese (grated)
- 9 gr pine nuts (toasted)
- 5 gr margarine
- 1 gr salt
Melt margarine in a medium saucepan over medium heat. Add garlic and saute 1 minute. Add 1- 0.75 cups water, orzo, and salt, and bring to a boil. Reduce heat to medium-low; cook 13 minutes or until liquid is absorbed. Stir in spinach and remaining ingredients.
Per serving: Cal 321 (23% from fat) / Prot 12.8g / Fat 8.1g (Sat 2g, Mono 2.7g, Poly 2.6g) / Carb 50.3g / Fiber 2.7g / Chol 4mg / Iron 3.9mg / Sodium 289mg / Calcium 114mg
