Ingredients
- 1,100 gr pineapple (chopped fresh)
- 30 gr rum
- 28 gr firmly packed brown sugar
In a large bowl, combine brown sugar and rum. Mix until combined. Add pineapple; toss gently, and store in refrigerator. *TIP: To substitute for rum, use 2 tsps. rum flavor or extract and 4 tsps. water. Per serving:( quarter cup) 30 cal. Dietary exchanges: -20ºC ruit
