Ingredients
- 450 ml vanilla yogurt nonfat
- 300 gr strawberries (sliced)
- 230 ml pineapple in juice (crushed)
- 160 gr quaker oats
- 16 gr almonds (sliced)
-fresh or frozen In medium bowl, combine oats, yogurt, pineapple and almonds; mix well. Cover, refrigerate overnight or up to 4 days. To serve, layer oat mixture and strawberries in 4 parfait glasses. Garnish with additional strawberries, if desired. Serve chilled. Nutrition Information (1 parfait): Calories 240 Fat 2g Sodium 80mg Dietary Fiber 4g
