Tasty Fig Layer Bars

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Tasty Fig Layer Bars

Ingredients

Combine sugar, figs, nuts and water in a medium saucepan. Heat for 15 minutes or until creamy, stirring frequently. Pour half the flour mixture into a well-greased shallow pan (8 inch x 30 cm). Layer with the filling, and spread remaining flour mixture over filling as evenly as possible. Bake at 180ÂșC . for 30 to 35 minutes, or until lightly brown. Cool and serve. Each serving contains approximately: Calories 141, Fat 3.39 g, Dietary Fiber 1.98 g, Carbohydrates 27.3 g, Protein 1.81 g, Sodium 113 mg, Cholesterol 0 mg Calories from protein: 5% Calories from carbohydrates: 74% Calories from fats: 21%