Using ingredient black strap molasses
Breakfast Mush
- 2 soy protein powder
- 525 ml water
- 120 ml vanilla soy milk
- 120 gr blueberries (fresh)
- 80 gr oats (thick)
- 30 ml honey
- 38 gr coarse corn meal
- 32 gr wheat bran
- 16 gr buckwheat (toasted)
- 16 gr brown rice