Ingredients

• 2 soy protein powder
• 525 ml water
• 120 ml vanilla soy milk
• 120 gr blueberries (fresh)
• 80 gr oats (thick)
• 30 ml honey
• 38 gr coarse corn meal
• 32 gr wheat bran
• 16 gr buckwheat (toasted)
• 16 gr brown rice
• 5 ml black strap molasses
• 5 gr powdered ginger
• 4 gr vanilla extract
• 3 gr cinnamon
• 1 gr sea salt