Using ingredient box wild quick brown rice

Wild Rice Bean Salad

• 1 box wild quick brown rice
• 525 gr beans (cooked)
• 80 gr onions (diced)
• 30 ml lemon juice
• 10 ml tamari soy sauce

Wild Stir Fry Vegetables

• 1 box wild quick brown rice
• 130 gr beansprouts
• 65 gr carrots (grated)
• 60 gr onions
• 50 gr celery (chopped)
• 45 gr mushrooms
• 30 ml oil
• 1 gr garlic