Using ingredient tamari soy sauce

Arrowroot Sauce

• 2 arrowroot powder
• 1 vegetable bouillon cube
• 350 ml cool water
• 30 ml tamari soy sauce

Cream Of Asparagus

• 950 ml milk (hot)
• 525 gr asparagus (fresh)
• 475 ml water
• 180 gr onion (chopped)
• 50 gr butter salt
• 45 gr all purpose flour
• 30 ml tamari soy sauce
• 3 gr salt
• 1 gr pepper (white)

Curried Vegetable Stew

• 2 potatoes (chopped)
• 1 cauliflower (chopped)
• 950 ml water
• 260 gr garbanzo beans (dried)
• 240 ml tomato juice
• 240 gr onions (sliced)
• 200 gr peas (frozen)
• 30 ml tamari soy sauce
• 10 gr ginger (grated)
• 3 gr turmeric (dried)

French Onion Soup

• 4 garlic bulbs (fresh)
• 1/2 circles
• 1,400 ml water
• 950 gr onions
• 60 ml tamari soy sauce
• 30 gr powdered vegetable broth

Garlic Soup

• 4 russet potatoes in ch
• 4 russet potatoes (peeled)
• 4 onions (chopped)
• 3 garlic bulbs peel (fresh)
• 2 vegit
• 2 simply organic seasoning
• 1 spike
• 2,800 ml water
• 100 gr pearl barley
• 85 gr mushrooms (sliced fresh)

Garlic Soup

• 8 russet potatoes
• 4 onions
• 3 garlic bulbs (fresh)
• 2 simply organic seasoning
• 2 vegit
• 1 spike
• 2,800 ml water
• 100 gr pearl barley
• 85 gr mushrooms (sliced fresh)
• 60 ml tamari soy sauce

Irish Seitan Stew

• 2 seitan (diced)
• 2 bay leaves
• 475 ml water
• 150 gr potatoes (peeled)
• 130 gr parsnips roll (cut)
• 130 gr carrots roll (cut)
• 120 gr onion (diced)
• 60 ml water (cold)
• 50 gr celery flaked
• 32 gr cornstarch

Japanese Braised Eggplant

• 2 eggplants
• 1 green bell pepper
• 350 gr mushrooms (sliced)
• 300 gr onions (chopped)
• 160 gr tempeh
• 120 ml dry sherry
• 80 ml tamari soy sauce
• 60 ml vegetable oil
• 50 gr tomato paste
• 16 ml molasses

Latin Black Bean Soup

• 1 onion
• 1 green bell pepper
• 1,900 ml water
• 260 gr black beans
• 240 gr brown rice
• 190 gr tomato paste
• 45 ml wine vinegar (red)
• 34 gr green chiles
• 16 ml tamari soy sauce
• 12 gr coriander (fresh)

Rice And Bean Casserole

• 2 garlic (cloves)
• 800 gr pink beans
• 300 gr brown rice
• 240 ml milk
• 190 gr tomato paste
• 120 gr cottage cheese
• 32 gr sesame seeds
• 32 gr wheat germ
• 30 gr onion
• 5 ml tamari soy sauce

Savory Bean Soup

• 2 onions
• 950 gr am beans (cooked)
• 475 ml water
• 30 ml lime juice
• 30 ml tamari soy sauce
• 20 ml olive oil
• 6 gr chili powder
• 6 gr sea salt

Spicy Greens And Red Lentil Soup

• 6 garlic (cloves)
• 4 lemon (wedges)
• 1 lentils (red)
• 1 carrot (diced)
• 1 onion (diced)
• 1 tomato (diced)
• 1,400 ml water
• 700 ml mustard greens
• 120 ml dry wine (white)
• 10 ml tamari soy sauce

Spring Green Onion Soup

• 4 stalks
• 2 vegetable bouillon (cubes)
• 1 liquid sweetener
• 600 gr potatoes
• 600 ml water
• 350 gr packed
• 150 gr celery
• 30 ml oil
• 16 ml tamari soy sauce
• 3 gr paprika

Squash Amaranth Patties

• 1 egg
• 3/4 am amaranth (cooked)
• 130 gr zucchini squash (grated)
• 65 gr am millet flour
• 60 gr onion (finely chopped)
• 34 gr bell pepper (finely chopped)
• 5 ml tamari soy sauce
• 3 gr garlic powder
• 1 gr chili powder

Sweet And Sour Red Cabbage

• 4 garlic (minced cloves)
• 525 gr cabbage core (red)
• 80 ml cider vinegar
• 80 ml tamari soy sauce
• 60 ml vegetable oil
• 16 ml honey
• 2 gr ginger (ground)
• 1 gr pepper

Toasted Sesame Sauce

• 2 arrowroot powder
• 1 vegetable bouillon cube
• 475 ml water
• 240 gr tahini
• 130 gr sesame seeds
• 16 ml tamari soy sauce
• 7 gr onion (white)
• 4 gr lemon rind

Vegan Roast

• 13 low baking dish
• 6 bread (cubes)
• 3 high oblong loaf in the with rounded top (pan)
• 2 garlic (cloves)
• 2 vegetable bouillon (cubes)
• 1/2 squares
• 1/4 sea kelp
• 400 gr chick peas
• 250 gr pecans (raw)
• 240 gr onion

Vegetable

• 10 pie (plate)
• 3 arrowroot powder
• 2 garlic (cloves)
• 1/2 onion
• 300 gr turnips (chopped)
• 260 gr carrots (chopped)
• 180 ml water (cold)
• 130 gr am brown rice flour
• 90 gr broccoli (finely chopped)
• 75 ml am unrefined sesame oil

Vegetable & Herb Rice Oriental Soup

• 1 1/2 mung bean sprouts
• 1 box quick brown rice
• 1,200 ml water
• 60 ml tamari soy sauce
• 16 ml olive oil
• 5 ml lemon juice

Vegetable And Herb Rice Oriental Soup

• 1 1/2 mung bean sprouts
• 1 box quick brown rice
• 1,200 ml water
• 60 ml tamari soy sauce
• 16 ml olive oil
• 5 ml lemon juice

Vegetarian Gravy

• 1/4 sea kelp
• 500 gr kidney bean
• 40 gr wheat flour (whole)
• 30 ml tamari soy sauce
• 16 ml oil
• 1 gr chili powder
• 1 gr sea salt

Wild Rice Bean Salad

• 1 box wild quick brown rice
• 525 gr beans (cooked)
• 80 gr onions (diced)
• 30 ml lemon juice
• 10 ml tamari soy sauce