Lamb Colombo

• 8 scallions
• 6 garlic (cloves)
• 5 up
• 3 colombo powder
• 1 onion
• 1,400 gr defatted sodium (reduced)
• 425 gr calabaza
• 400 gr lamb leg meat
• 290 gr boniatos
• 34 gr cilantro (chopped fresh)