Using ingredient defatted sodium

Butternut Squash, Carrot & Parsnip Ragout

• 2 leeks
• 1/2 stock
• 170 gr defatted sodium (reduced)
• 5 ml olive oil
• 5 gr butter
• 4 gr sugar
• some preheat oven
• some salt and pepper

Hot And Sour Mushroom Soup

• 397 mg
• 43 per (serving)
• 7 carbohy drate
• 4 protein
• 2 kaffir lime leaves (fresh)
• 1 one lemon (fresh)
• 1 fat
• 1/2 lime zest this classic central that dish is traditionally made with shrimp (grated)
• 280 gr defatted sodium (reduced)
• 80 gr oyster mushrooms

Hot-&-sour Mushroom Soup

• 397 mg
• 43 per (serving)
• 7 carbohy drate
• 4 protein
• 2 kaffir lime leaves (fresh)
• 1 one lemon (fresh)
• 1 fat
• 1/2 lime zest this classic central that dish is traditionally made with shrimp (grated)
• 280 gr defatted sodium (reduced)
• 80 gr oyster mushrooms

Roasted Garlic With Fresh Thyme & Goat Cheese

• 8 sprigs
• 4 plump heads of garlic
• 4 portions
• 110 gr defatted sodium (reduced)
• 110 ml log creamy goat cheese
• 4 slices sourdough (sliced lightly toasted)