Pasta Primavera No. 1

• 1 clove garlic
• 1 pimentos (sliced)
• 240 ml nonfat dry milk
• 110 gr pasta twists (uncooked)
• 65 gr zucchini (diced)
• 50 gr peas (frozen)
• 45 gr broccoli flowerettes
• 45 gr mushrooms (sliced)
• 30 gr onions (chopped)
• 28 gr fat free ham