Fiesta Quiche

• 4 flour tortillas fat free
• 1 tomato fat free sour cream (wedges)
• 240 gr egg beaters
• 120 ml picante sauce
• 80 ml skim milk
• 55 gr fat free cheddar cheese shr
• 30 gr green onions (sliced)
• 3 gr chili powder
• 3 gr pepper
• 1 package green chiles (drained)