Kashi Kugel

• 2 1/2 kashi (cooked)
• 2 apples in (cut pieces)
• 120 ml honey
• 120 ml nonfat yogurt
• 120 gr walnuts (chopped)
• 120 gr nonfat cottage cheese
• 85 gr raisins
• 4 gr vanilla
• 4 gr cinnamon
• 2 ml honey