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Using ingredient min longer until bulgur is tender
Spanish Bulgur
32
grams
15
min longer until bulgur is tender
3
min until bulgur is coated with juices (pan)
2
starchy choices
1 1/4
bulgur
1
clove garlic
1
protein choice
425
gr
chicken (hot)
350
gr
tomatoes
260
gr
garbanzo beans (cooked)