Baked Beans Espanol

• 64 ozs seasoned beans undrained (baked)
• 1 clove garlic (minced)
• 230 gr fat-free cheddar cheese (shredded)
• 120 ml ketchup
• 60 ml honey
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 55 gr bread crumbs (white)
• 1 gr salt
• 1 gr black pepper