Using ingredient fat-free cheddar cheese

Baked Beans Espanol

• 64 ozs seasoned beans undrained (baked)
• 1 clove garlic (minced)
• 230 gr fat-free cheddar cheese (shredded)
• 120 ml ketchup
• 60 ml honey
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 55 gr bread crumbs (white)
• 1 gr salt
• 1 gr black pepper

Bean& Potato Taco Pie

• 1 env taco seasoning mix
• 500 gr fat-free refried beans
• 300 gr mashed potatoes
• 270 gr chicken breast (ground)
• 120 ml barbecue sauce
• 110 gr fat-free cheddar cheese (shredded)
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 60 ml water
• 26 gr iceberg lettuce (shredded)

Chicken Mac Casserole

• 10 3/4 ozs low-fat cream of mushroom soup
• 375 gr mixed vegetables (frozen thawed)
• 280 gr chicken breast without skin (halves cooked)
• 240 ml fat-free sour cream
• 170 gr fat-free cheddar cheese (grated)
• 160 gr elbow macaroni (cooked)
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 1 gr garlic powder
• 6 slices low fat bacon (cooked)

Chili Mac Casserole

• 1 package chili beans
• 1 package del monte chili ready tomatoes
• 1 package fat-free cheddar cheese
• 1/2 packages elbow macaroni

Classic Hamburger Casserole

• 10 3/4 ozs low-fat cream of mushroom soup
• 1 turkey breast (ground cooked)
• 400 gr mixed vegetables (frozen thawed)
• 300 gr mashed potatoes
• 110 gr fat-free cheddar cheese (grated)
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 60 ml water
• 3 gr salt
• 1 gr black pepper

Crustless Bacon& Egg Quiche

• 3 eggs
• 1 none
• 1/2 low-fat baking mix
• 1/4 fleischmanns fat free
• 120 ml skim milk
• 110 gr fat-free cheddar cheese
• 1 gr black pepper
• 6 slices fat free turkey bacon (sliced cooked)

Ground Meat Pizza

• 8 ozs no-salt-added tomato sauce
• 7 1/2 ozs refrigerated biscuits
• 1 pizza seasoning
• 1/4 italian seasoning
• 85 gr mushrooms (sliced)
• 70 gr chicken breast (ground)
• 55 gr fat-free mozzarella cheese (grated)
• 28 gr fat-free cheddar cheese (grated)
• 16 gr onions (chopped)
• 10 gr fat-free parmesan cheese

Lattice Top Turkey

• 10 3/4 ozs low-fat cream of mushroom soup
• 1 baking mix
• 1 egg whipped (white)
• 500 gr mixed vegetables (frozen thawed)
• 200 gr turkey meat (light)
• 120 ml skim milk at room temperature
• 110 gr fat-free cheddar cheese (grated)
• 1 gr salt

Oven Easy Turkey& Potato Dinner

• 1 pkg brown gravy mix
• 600 gr hash brown potatoes
• 500 gr mixed vegetables (frozen thawed)
• 270 gr turkey meat (light)
• 240 ml water
• 110 gr fat-free cheddar cheese (grated)
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 2 ml olive oil
• 1 gr salt

Shepherd's Pie Pizza

• 2 envelopes onion soup mix
• 2 egg whites (whole slightly beaten)
• 1 1/2 bread dough see note (frozen)
• 450 gr mashed potatoes
• 400 gr mixed vegetables (frozen thawed)
• 270 gr turkey meat (light skinless)
• 85 gr fat-free cheddar cheese (shredded)
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 7 ml olive oil

Spam Western Pasta

• 12 ozs lone star pasta see notes (cooked)
• 12 ozs spam lite luncheon meat cubed
• 130 gr carrots (sliced)
• 120 ml fat-free mayonnaise
• 110 gr fat-free cheddar cheese (shredded)
• 75 gr celery (chopped)
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 30 ml dijon mustard
• 16 ml barbecue sauce

Teri's Tortilla Veggie Soup

• 5 garlic (cloves peeled)
• 3 chicken breast
• 2 cans stewed ripe tomatoes extra rotel (red hot)
• 2 cans chicken broth fat free
• 1 zucchini squash cubed
• 1 squash cubed (yellow)
• 475 ml water if needed
• 130 gr baby carrots (whole)
• 16 ml fat-free sour cream
• 7 gr fat-free cheddar cheese (grated)

Tuna Lasagna Bundles

• 12 ozs tuna in water (drained)
• 10 3/4 ozs low-fat cream of mushroom soup
• 6 lasagna noodles (cooked)
• 1 egg (white)
• 375 gr mixed vegetables (frozen thawed)
• 120 ml skim milk
• 110 gr fat-free cheddar cheese (grated)
• 28 gr bread crumbs (white)
• 1 gr salt

Turkey& Bean Tacos

• 10 pcs taco shells
• 8 ozs fat-free refried beans
• 280 gr turkey meat (light)
• 110 gr fat-free cheddar cheese (shredded)
• 65 gr bell peppers (chopped)
• 60 ml fat-free sour cream
• 60 gr onions (chopped)
• 3 gr chili powder
• 2 ml olive oil
• 1 gr garlic powder