Using ingredient rich vegetable stock

Pressure Cooking Quinoa

• 2 minu tes
• 2 min utes
• 1 authors note i find the of quinoa a bit grassy when in water (taste cooked)
• 1/2 quinoa (rinsed)
• 525 ml rich vegetable stock

Sour Butter Beans

• 250 soya yoghurt
• 2 garlic (cloves)
• 1 fry the onion
• 1 onion
• 1 head broccoli
• 1 green chilli
• 300 gr skinned tomatoes (chopped)
• 60 ml soya milk
• 38 gr corn
• 60 ml rich vegetable stock