Crispy Chicken Drumsticks

• 350 deg
• 8 chicken drumsticks
• 2 baking dish sprayed with pam
• 1,100 ml rinse chicken with water (cold)
• 190 gr dry wheat breadcrumbs (whole)
• 80 ml skim milk
• 20 gr parmesan cheese (grated)
• 1 gr parsley (minced fresh)
• 1 gr garlic powder
• 1 gr pepper