Using ingredient so hungry people

Acorn Squash Soup

• 110 mg sodium
• 2 so hungry people (not)
• 2 garlic (cloves)
• 1 acorn squash
• 1/2 liquid aminos
• 1/2 remove the see cover the bottom of a baking dish with
• 1/2 water
• 60 gr wild rice (cooked)
• 1 gr black pepper