Using ingredient wild rice

Acorn Squash And Wild Rice

• 2 acorn squash
• 1/2 brussels sprouts
• 240 gr wild rice
• 120 gr onion
• 60 ml orange juice
• 10 ml lemon juice
• 10 ml olive oil
• 8 gr sage
• 2 gr fennel seeds
• 1 gr marjoram

Acorn Squash Soup

• 110 mg sodium
• 2 so hungry people (not)
• 2 garlic (cloves)
• 1 acorn squash
• 1/2 liquid aminos
• 1/2 remove the see cover the bottom of a baking dish with
• 1/2 water
• 60 gr wild rice (cooked)
• 1 gr black pepper

Alfredo-sauced Chicken And Rice

• 6 chicken breast (halves)
• 475 ml alfredo sauce
• 180 gr wild rice
• 180 gr long rice (grain)
• 130 gr mushrooms
• 90 gr asparagus
• 45 gr bell pepper (red)
• 1 gr tarragon (dried)
• 1 gr seasoned salt
• 1 gr pepper

Baked Chicken Breasts With Honey Mustard Sauce

• 3 chicken breasts
• 1 boullion cube in
• 600 ml chicken broth
• 240 ml yogurt
• 120 ml honey
• 120 gr wild rice
• 120 ml water (hot)
• 80 ml dijon mustard
• 28 gr brown sugar
• 16 ml soy sauce

Blackeye Beans With Wild Rice And Herbs

• 2 above the beans (inches)
• 1 tomato (diced)
• 1 green bell pepper (diced)
• 1 herbs for dressing (fresh garnish)
• 500 gr blackeye beans
• 150 gr kernel corn (whole)
• 120 gr wild rice (cooked)
• 120 gr rice (cooked white)
• 45 ml extra-virgin olive oil
• 30 ml wine vinegar (white)

Bluefish In Parchment

• 12 squares
• 4 parchment paper
• 4 bluefish
• 1 1/2 barley (cooked)
• 1/4 savory (dried)
• 300 gr snow peas
• 140 gr bell pepper thinly (red)
• 85 gr mushrooms thinly (sliced)
• 65 gr scallions (chopped)
• 60 gr wild rice (cooked)

Butternut Squash With Wholewheat, Wild Rice & Onion Stuff

• 4 butternut squashes
• 1 garlic clove
• 475 ml water
• 325 gr trn wholewheat bread
• 240 ml orange juice (fresh)
• 120 gr onion (red)
• 90 gr wild rice
• 40 gr margarine
• 8 gr sesame seeds
• 3 gr seasoned salt

Cheese And Potato Wild Rice Soup

• 2 cans
• 1 carrot curls
• 1/2 bacon in (cut pieces)
• 1/2 milk
• 1/2 water
• 950 ml milk
• 350 ml water
• 300 gr american cheese (grated)
• 60 gr wild rice (uncooked)
• 30 gr onion (chopped)

Chicken And Wild Rice Soup

• 1,000 ml chicken broth
• 210 gr chicken (cooked)
• 130 gr shiitake mushrooms
• 80 gr wild rice
• 60 gr shallots
• 28 gr butter
• 14 gr parsley (fresh)
• 1 gr black pepper

Chicken Wild Rice Dish

• 2 garlic (cloves minced)
• 2 chicken bouillon cube
• 850 gr chicken cubed (cooked)
• 475 ml water
• 475 gr wild rice (cooked)
• 475 gr long brown rice (cooked grain)
• 140 gr sweet pepper (red chopped)
• 110 gr cheddar cheese
• 100 gr celery (chopped)
• 80 gr mushrooms (fresh)

Cooked Wild Rice

• 240 ml water
• 40 gr wild rice
• 2 gr butter
• 1 slice bacon

Cornish Hen Halves And Wild Rice

• 2 apples
• 600 gr cornish game hens
• 325 ml water
• 60 ml apple juice concentrate
• 45 gr carrot
• 40 gr wild rice
• 40 gr long rice (grain)
• 30 gr green onions (sliced)
• 14 gr margarine
• 5 ml lemon juice

Cornish Hens With Wild Rice For Smoker

• 2 cornish game hens
• 1 salt
• 1/2 lime marmalade
• 120 gr wild rice (cooked)
• 60 ml orange juice
• 45 gr butter
• 30 gr green onions
• 30 gr pecans

Dad's Wonderful Wild Rice Casserole

• 700 ml water
• 150 gr chicken with rice soup
• 120 gr wild rice (uncooked)
• 120 gr onions (chopped)
• 95 gr carrot (chopped)
• 85 gr mushrooms (sliced fresh)
• 50 gr celery (chopped)
• 6 slices bacon

Duck With Pine Nut Wild Rice

• 1,100 gr pine nut wild rice
• 350 ml chicken broth
• 100 gr pears
• 60 gr wild rice
• 55 gr currants
• 34 gr pine nuts
• 16 gr green onions
• 5 gr margarine

Fried Wild Rice With Mushrooms

• 2 green onions
• 1 egg
• 475 gr wild rice (cooked)
• 65 gr peas (frozen)
• 65 gr shrimp (cooked)
• 60 gr onion (chopped)
• 55 gr ham (diced cooked)
• 50 gr celery (diced)
• 60 ml chicken broth
• 30 ml oyster sauce

Hidatsa Stuffed Sugar Pumpkin

• 3 eggs
• 2 rendered fat
• 1 sugar pumpkin
• 1 onion
• 450 gr buffalo (ground)
• 120 gr wild rice (cooked)
• 6 gr salt
• 2 ml dry mustard
• 1 gr pepper

Holiday Loaf

• 475 ml soy milk
• 425 gr bread crumbs
• 425 gr brown rice
• 350 gr onion
• 240 gr walnuts
• 200 gr celery
• 60 gr wild rice
• 60 ml water
• 60 ml soy sauce
• 30 gr egg replacer

Low Fat Three

• 4 carrots
• 1 onion
• 750 ml water
• 500 gr great northern beans
• 475 gr kidney beans (red)
• 425 gr pinto beans
• 300 ml cream of mushroom soup
• 100 gr mushrooms
• 85 gr wild rice
• 14 gr margarine

Manitoba Wild Rice

• 3 stalks celery
• 2 onions
• 1 sweet green pepper (chopped)
• 950 ml water
• 130 gr mushrooms (sliced)
• 120 gr wild rice
• 60 ml beef stock
• 9 gr butter
• 3 gr salt
• 6 slices bacon