Ingredients
- 1 salflower
- 1 anchovy paste
- 1/2 c low fat yogurt (plain)
- 2 tb vinegar (white)
- 1 tb corn oil
- 2 tb parsley (fresh)
- 1/8 ts pepper (white)
- some garlic
ds Red(cayenne)pepper Excellent dressing for vegetables, pasta, fish, or salads. Place all ingedients in a blender and process until smooth. Refrigerate to blend flavors; adjust seasoning before serving. Makes about 3/4 cup. Food Exchange per serving: FREE; CAL: 21; CHO: 2mg; CAR: 1g; PRO: 0g; SOD: 38mg; FAT: 2g; Makes about 3/4 cup. 12 servings(1-tb each)
