Ingredients
- 1/4 sunflower seeds
- 2 c brown rice (cooked)
- 1/2 lb bay scallops
- 1 c jarlsberg cheese
- 1/2 lb shrimp
- 1/2 c peas
- 1/2 c pepper (red)
- 1/4 c raisins
-julienne strips -Dressing (Recipe below) -Crisp salad greens In bowl, combine all ingredients except dressing and greens. Pour dressing over all and toss to blend. Cover and refrigerate at least 1 hour, to blend flavors. To serve, spoon onto crisp greens. Makes 4-6 servings. Dressing In medium bowl, combine 1 cup plain yogurt, 1/2 Cup chopped seeded cucumber, 1/4 cup chopped green onion, 3 tablespoons lemon juice, 2 tablespoons light soy sauce and a generous dash of lemon pepper. Blend well. From the files of Al Rice, North Pole Alaska. Feb 1994