Ingredients
- 1/4 sunflower seeds
- 240 gr brown rice (cooked)
- 130 gr bay scallops
- 120 gr jarlsberg cheese
- 120 gr shrimp
- 100 gr peas
- 65 gr pepper (red)
- 40 gr raisins
-julienne strips -Dressing (Recipe below) -Crisp salad greens In bowl, combine all ingredients except dressing and greens. Pour dressing over all and toss to blend. Cover and refrigerate at least 1 hour, to blend flavors. To serve, spoon onto crisp greens. Makes 4-6 servings. Dressing In medium bowl, combine 1 cup plain yogurt, half Cup chopped seeded cucumber, quarter cup chopped green onion, 3 tablespoons lemon juice, 2 tablespoons light soy sauce and a generous dash of lemon pepper. Blend well. From the files of Al Rice, North Pole Alaska. Feb 1994
