Ingredients

• 3 1/2 c all purpose flour
• 1 c molasses
• 1 c sugar
• 1/4 c skim milk
• 1/4 c applesauce
• 2 tb vegetable oil
• 1 ts rum flavoring
• 1 ts baking soda
• 1 1/2 ts ginger (ground)
• 1/2 ts nutmeg (ground)
• 1/4 ts allspice (ground)
• 1/8 ts salt